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This project is for people aged 16 years plus, with a range of health concerns, including mild to moderate mental health problems who want to become more active.
Please see the website for more details.
PALS Practice Activity and Leisure Scheme website
Shape up Together is my own community based programme to help more people improve their general Health & Wellbeing. I offer people help and advice on how to eat healthier and how to get fitter. I also...
The Whitfield Centre is a community based Centre that provides a variety of activities for people to come and enjoy. These activities ensure that people with or without sight loss can enjoy new experiences,...
The Whitfield Centre website