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OWLS (Over 50s Weekday Leisure Scheme) activities available:
For further details please contact us or ask at...
Dewsbury Owls website
Shape up Together is my own community based programme to help more people improve their general Health & Wellbeing. I offer people help and advice on how to eat healthier and how to get fitter. I also...
Various activities including:
Yoga class (please contact Dawn)
Keep fit and slimming,
Flower club and sequence dancing.
Dru yoga for all abilities, each Monday 7pm to 8.30pm. Benefits for mind and body, health and well being - helps with suppleness and de-stressing.
Please bring own mat and sleeping bag for relaxation.