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Tai Chi with Age UK Calderdale and Kirklees (Huddersfield)
About the activity
Dates and venues
Themes
Further information
About this activity
We offer a Tai Chi class in Kirklees using a series of slow gentle movements to help improve flexibility, balance and mobility.
Tai Chi combines deep breathing and relaxation with slow, flowing movements designed to reduce stress, improve posture and balance, and improve general mobility. As a low impact exercise Tai Chi is suitable for all ages and many of the Tai Chi movements can be adapted to suit people with a disability, including wheelchair users. Our classes are run by the wonderful David Crabtree (2nd Teng Chi).
Organiser
Age UK Calderdale and Kirklees
Contacts
Age UK Calderdale and Kirklees
enquiry@ageukck.org.uk
01422 252040
Dates and venues
Friday 13 September 2024 - 11:00am,
Friday 20 September 2024 - 11:00am,
Friday 27 September 2024 - 11:00am,
Friday 4 October 2024 - 11:00am,
Friday 11 October 2024 - 11:00am,
Friday 18 October 2024 - 11:00am,
Friday 25 October 2024 - 11:00am,
Friday 1 November 2024 - 11:00am,
Friday 8 November 2024 - 11:00am,
Friday 15 November 2024 - 11:00am,
Friday 22 November 2024 - 11:00am,
Friday 29 November 2024 - 11:00am,
Friday 6 December 2024 - 11:00am,
Friday 13 December 2024 - 11:00am,
Friday 20 December 2024 - 11:00am,
Friday 27 December 2024 - 11:00am,
Friday 3 January 2025 - 11:00am,
Friday 10 January 2025 - 11:00am,
Friday 17 January 2025 - 11:00am,
Friday 24 January 2025 - 11:00am,
Friday 31 January 2025 - 11:00am,
Friday 7 February 2025 - 11:00am,
Friday 14 February 2025 - 11:00am,
Friday 21 February 2025 - 11:00am,
Friday 28 February 2025 - 11:00am,
Friday 7 March 2025 - 11:00am,
Friday 14 March 2025 - 11:00am,
Friday 21 March 2025 - 11:00am,
Friday 28 March 2025 - 11:00am,
Friday 4 April 2025 - 11:00am,
Friday 11 April 2025 - 11:00am,
Friday 18 April 2025 - 11:00am,
Friday 25 April 2025 - 11:00am,
Friday 2 May 2025 - 11:00am,
Friday 9 May 2025 - 11:00am,
Friday 16 May 2025 - 11:00am,
Friday 23 May 2025 - 11:00am,
Friday 30 May 2025 - 11:00am,
Friday 6 June 2025 - 11:00am,
Friday 13 June 2025 - 11:00am,
Friday 20 June 2025 - 11:00am,
Friday 27 June 2025 - 11:00am,
Friday 4 July 2025 - 11:00am,
Friday 11 July 2025 - 11:00am,
Friday 18 July 2025 - 11:00am,
Friday 25 July 2025 - 11:00am,
Friday 1 August 2025 - 11:00am,
Friday 8 August 2025 - 11:00am,
Friday 15 August 2025 - 11:00am,
Friday 22 August 2025 - 11:00am,
Friday 29 August 2025 - 11:00am,
Friday 5 September 2025 - 11:00am,
Friday 12 September 2025 - 11:00am,
Friday 19 September 2025 - 11:00am,
Friday 26 September 2025 - 11:00am,
Sundale House Day Care Centre, 44, Keldregate, Bradley, Huddersfield, HD2 1SY
Show all dates
Further information
Links
Age Uk C & K website
Activities and events page
Documents
Themes
Health and well-being
Various health and carer events, and events and activities for people with health problems or who are less able. Also events specifically designed to promote well-being.