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Partner Yoga Day at Small seeds

About the event


Partner yoga is an opportunity for you to try out different postures with a partner and help guide each other carefully and considered into each pose using synchronised breathing.

This class will explore some restorative partner yoga poses as well as some acroyoga style poses. Be prepared to push yourself out of your comfort zone and enjoy communicating and finding your edge in the poses.

* You do not need to come with partner in order to attend the session, please bring your own mat.

This class is open to all levels and is just an opportunity to have a bit of fun and try something new.

Please click on the link under Further Information for more details and online booking.

This event is part of Independent Venue Week & supported by Kirklees Year Of Music 2023 Independent Venue Week (IVW) is the UK’s annual 7-day celebration of independent music & arts venues and the people that own, run and work in them.

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Themes

Health and well-being Various health and carer events, and events and activities for people with health problems or who are less able. Also events specifically designed to promote well-being.